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Prática & Treinamento de Tao Yoga / Tai Chi Chuan

A prática tem a ênfase na maturação da intencionalidade (ética), no fortalecimento do corpo a partir de um trabalho sobre as articulações, músculos e tendões, assim como no cultivo da respiração correta e das formas de trabalho com a energia (qi gong), e a meditação.

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